I woke up at 6am this morning to hit the weights. I work out at Bally's in Renton. This gym feels a little like the gym Rocky Balboa worked out in Rocky III, kinda ghetto! However, I have been told that the weights still weigh the same so... no complaints. Working out has become very important to me, especially since I got married three months ago! My wife and I both decided we would do everything possible not to be the normal married couple who puts on 15lbs the first year of marriage! So my wife and I went to Barnes and Noble and picked out our own work out books. My book was the The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle (Paperback)
Great book on workout technique, science, and most of all help with eating. I would highly recommend this book! I am on my 11 week and I still love it! Give it a try!
1 comment:
As a person who lilves near Ballys, I am not so sure about that "ghetto" comment. But I am glad you have decided to lose that babyfat!
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